Not confined to tennis players or indeed golfers, these painful elbow conditionsare commonplace often following an unusual repetitive activity such as a weekend decorating. You will be experiencing pain on the outside (tennis elbow) or inside (golfers elbow) of your elbow, it may be exquisitely painful to touch or when lifting objects, yet may be a generalised ache just waiting to flare up. Get this one treated early.
Treatment includes modifying and correcting any attributing factors, deep tissue friction massage, electrotherapy techniques, specific stretching and progressive exercise therapy.

Thomas Canaway provides Physiotherapy in Leeds and is a registered with the Health Professions Council and the Chartered Society of Physiotherapy. Click here to get in touch by using my contact form, and take that first step to reducing pain and recovering from injuries.
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